Lessons [189]

Lesson Name How does self-esteem affect individuals? 
Lesson Objective Access information, products and services related to the use of alcohol, tobacco and other drugs.
<p>Discuss how self-esteem plays a role in our decisions
 
Lesson Materials
Article: Addiction and low self-esteem.

Video: 10 Tips for Improving Self Esteem.

Write the objectives and guiding questions on the board.

 
Procedures
Introduce topic by describing, activity name, content standard, and objectives.

Ask the participants the following guiding questions:

-Do you know what self-esteem is? What is it?

-Do you believe that it exists?

-Can it be altered or modified? How?

-Do you think that low self-esteem leads to alcoholism?

Explain that according to the Drug & Alcohol Rehab Asia Center, self-esteem plays an important role in becoming an alcoholic and they argue that having low self-esteem is a risk factor.

Ask participants if they agree with that statement and to expand on why they agree or not agree.

Ask for volunteers to help define what self-esteem is.

Ask if it is possible to identify low self-esteem in others. How? Request that they help you describe the symptoms.

Inform participants that everyone will read an article that will explain how addiction and low self-esteem interact and affect each other.

Divide the class into three groups, and assign them a section of the article "Addiction and low self-esteem." All members of the team must have the same page of the article.

*Request that they read and discuss the information with their assigned group.

* Make sure to explain that one person from that group will share their conclusions with the group at large.

After sharing to the class, ask the following questions:

What is self-esteem?

What situations affect a person's self-esteem?

What are the effects of having low self-esteem?

What are the signs of low self-esteem in a person?

Why do people rely on alcohol or substances to keep up with their life?

Tell them that there are simple and easy tips to help someone with low self-esteem. The video identifies the ways that individuals can regain their self-esteem.

Ask volunteers to help you identify and write some of the tips highlighted in the video.

As a final thought share with them that according to Joanna Saisan, M.S.W (master of social work), it is good for people with low self-esteem to help other people. According to Ms. Saisan,"...these actions will build the feeling of usefulness, and also it will reduce the time spent on criticizing or judging themselves".

*Request that they provide ideas of what they could do to take this into practice.

 
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